County Age Squad (commencing 30th August 2016)


Coach: Gill Muir                                Email:




Minimum Attendance: County Age requires 5 pool sessions a week and attendance at Land Training

Minimum Qualification: Swimmers must achieve 1 County QT (automatic or consideration) in the age group that they are, as of 31/12 of the year the season starts in September. Swimmers will have until the Borough of Harrow Regional Qualifier meet in March to achieve this standard.

Equipment: Kick Board, Pull Buoy, Fins, Snorkel, Hand Paddles.  Swimmers must bring a bottle to each session.

County Age Squad Aims: Focused training to achieve Middlesex County Qualification standards

Progress towards achieving London Regional Qualification standards

I.M focused training program

Progress Starts & Turns (with underwater phase) in racing situations

Develop Drill progression to develop Stroke technique on all 4 strokes

Competitions (minimum requirement): Swimmers should compete in at least 6 competitions a season, 1 of which must be Borough of Harrow Club Championships.

Progression: Once swimmers have reached the desired level, and have or our deemed close to achieving London Region QT’s. Swimmers will then progress to Regional Age Squad

Swimmers who do not meet the minimum attendance or competition attendance level will be moved to Youth or County Development, dependant on age and training performance standards.

Swimmers who do not achieve the minimum qualification standard by March, will be moved to Youth or County Development dependant on age and training performance standard.

Monthly Squad fees is £55 paid by Direct Debit 

Direct Debit setup link

or go to

Click on your squad name and fill the form. Please cancel your current standing order mandate once you have received acknowledgment that the direct debit has been set up