Coach: SHIVANI Email:
Minimum Attendance: 1 pool sessions a week.
Equipment: Kick Board, Pull Buoy & Fins. Swimmers must also bring either 2 x 500ml or 1ltr full water bottle/s to each session.
Junior Advanced Squad Aspirations:
Progress towards gaining Middlesex County Qualifying Times (where age applicable).
Develop swimming fitness.
Progress starts & turns (with underwater phase in all strokes) in racing situations.
Continue to develop stroke technique on all 4 competitive strokes.
Competitions (minimum requirement): Swimmers should compete in at least 3 competitions a season, 1 of which must be Borough of Harrow Club Championships.
Foundation squad aims:
Develop technique on all 4 competitive stroke
Develop Streamline and underwater phase for all 4 strokes.
Teach Racing Starts & Turns.
Progression: Once the swimmer has achieved the desired skill level swimmers will progress to Club Squad.