Regional Age Squad (commencing 30th August 2016)

Coach: Daniel Andrawos                                              Email:



Minimum Attendance: 5 pool sessions a week and 1 Land Training session

Minimum Qualification: Swimmers must achieve 1 Middlesex County QT (Automatic or Consideration) in the age group they are competing at the championships within the competition season. Swimmers must gain or be or be within 3% of a London Region QT.

Equipment: Kick Board, Pull Buoy, Fins, Snorkel, Hand Paddles.  Swimmers must bring a bottle to each session.


Regional Age Squad Aims:  Focused training to achieve London Region Qualification standards

Development to achieve National qualification standards

I.M focused training program

Introduce No.1 stroke-specific training                           

Competitions (minimum requirement): Swimmers should compete in at least 6 competitions a season, 1 of which must be Borough of Harrow Club Championships.

Progression: Once swimmers have reached the desired level, and achieved at least 1 London Region QT and competed in that age group at the Regional Championships will progress to Regional Youth. To Progress to Regional Youth, Swimmers must be eligible to compete at the Youth Championships (aged 15+)

Swimmers who do not meet the minimum attendance or competition attendance level will be moved to Youth or County Age, dependant on age and training performance standards.

Monthly Squad fees is £65 paid by Direct Debit 

Direct Debit setup link

or go to

Click on your squad name and fill the form. Please cancel your current standing order mandate once you have received acknowledgment that the direct debit has been set up.